23rd Feb. 2012

Rib–Eye Steak w/ Sautéed Veggies

Ingredients:

Steaks about an inch thick each

Salt & Pepper to Taste

Veggies of your choice

Butter/Olive Oil

Method:

Step 1. Wash & pat dry the steaks.

Step 2. Rub all over with salt & pepper set aside.

Step 3. Wash & cut your veggies. Make sure they are cut all the same size so they cook evenly. 

Step 4. Heat a pan & coat with butter/olive oil (just enough so the veggies don’t stick to the pan)

Step 5. Add the veggies, lower the heat & stir frequently until they are nicely browned & cooked through. Take off the heat & set aside. (the ones that take longer to cook add first to the pan & cook till almost done then add the rest)

Step 6. Heat a grill/pan & put the steaks on.

Step 7. Cook on each side for about 4 – 6 mins. for medium rare or longer depending on how u like your steak. (Do not turn twice)

Step 8. Remove from heat & let it rest for 5 mins. before serving.

Step 9. Serve with a good portion of veggies for a healthy & delicious meal.